Welcome to Therapy and Life Centre in Coulsdon Surrey!

Meet the Team at TLC

Meet the Team that aims to reduce strain and discomfort, relieve pain and facilitate movement. Whether retired, working in an office, or carrying out manual work, it doesn’t matter how active you are. Age and physical ability do not matter. The treatment will always encourage the body to heal and repair, leaving you feeling rejuvenated.

Vida, Kirstie, Liz, Nicky & Katie are all fully qualified and experienced practitioners with extensive expertise. They also tailor everyone’s treatment to individual needs. These treatments range from sports massage, deep tissue massage, pregnancy massage, and Manual Lymphatic Drainage (MLD).

Vida

Vida founded TLC and has gained many years of experience in sporting events. Separately, she works one-on-one with many different types of people, not all from a sports background. She opened the TLC clinic in 2014, and it is, to this day, still going from strength to strength. It offers an excellent all-around service for all.

Nowadays, Vida is available during school hours on various days throughout the week. As well as sports and deep tissue massage, Vida offers pregnancy, MLD and Massage for Menopause. She loves the flexibility of running the business, raising her family, and taking long walks with her beloved Jack Russells.

Her next goal is to make a difference for the dogs in Greece, something she has already started making happen by donating £2 per treatment to her DASH Dogs on her own Just Giving page and helping in person when she is there.

MEET THE TEAM FOR THE RELIEF OF PAIN AND DISCOMFORT

Kirstie

Kirstie graduated from the North London School of Sports Massage. We maintain our high qualification standards with another BTEC Level 5. 

She loves meeting new people and taking long walks with her dog in her spare time.

Kirstie works Monday and Tuesday evenings, every other Saturday, and some daytimes as and when her busy mum’s schedule allows.

Liz

Liz’s qualifications include sports massage to NLSSM level 5. She is available most days throughout the week except Saturdays when she helps the Chipstead Football Club.

Her naturally caring nature means she also loves looking after our older clients. She also offers Pregnancy Massage, MLD and Massage for Menopause.

Nicky
Nicky

Nicky is the President of the UK Twirling Association and has gained years of experience with gymnasts and dancers. Together with the significant world travel, it shines through.

Her approach is much more remedial and holistic, and Nicky looks after our Deep Tissue, Pregnancy, and MLD clients.

Nicky is available on Thursday mornings and can often be seen popping in at various points throughout the week to be available for her clients when she cannot be available on a Thursday.

Katie

Katie has extensive experience providing sports massage, soft tissue therapy, kinesio taping, injury assessments and creating bespoke rehab programmes for various injuries. She has a first-class BSc in sports therapy and has added myofascial cupping, Wavestone Hot Stone treatments, and dry needling to her repertoire.  She often incorporates these modalities into her treatments depending on what suits the client best, and they can also be offered as stand-alone treatments.

Katie is available on Wednesday afternoon and evenings, and Friday mornings.

MEET THE TEAM FOR THE RELIEF OF PAIN AND DISCOMFORT

MEET THE TEAM ON WHICH YOU CAN RELY

Please telephone us or click on our online booking link, BOOK NOW, to make a booking. If you have any queries, you can leave a message on the Contact Us page.